Nashville, We Need To Talk About Mental Health
In honor of World Mental Health Day, we’re bringing you an episode that blends humor and healing. Join local comedian Amber Autry and trauma therapist Melanie Reese, co-hosts of the podcast I’m Fine, It’s Fine, as they discuss mental health, using comedy as a coping tool, and how to support our well-being year-round. From personal stories to local resources in Nashville, this episode is practically a free therapy session! So grab a blanket, get cozy, and tune in for an uplifting conversation that’s sure to leave you feeling good.
City Cast Nashville is presented by our exclusive launch sponsor, Tecovas!
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